I've worked from home since 2006. It took some adjusting. In the beginning, I would have to set an alarm to remind me to stand, go outside, eat, etc.
I solved that issue with the passage of time, a standup desk and new habits.
But I can still get lost in a project and forget to step outside, especially during these crazy California winds and rain lately.
Yesterday, I walked out my front door and saw this beautiful rainbow at the end of my street. What a sight to see!
For those of you who work from home, or in an office, take the time to go outside a couple times a day. Shake it off, smell the clean air and just feel the cold or warmth where you are. You could get a big surprise like I did.
Give yourself a break and find the balance, or a rainbow!
Are you dissatisfied in your current job? Follow me here or on LinkedIn @BarbaraFulmer, find you answers in my book, Ditch Your Career Plan at https://bit.ly/3Opld2z